Explore our Specialties
In our therapy sessions, we will work to solve current problems and improve how you interact with your life. We will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. Each person is their own expert in life. We all have different coping skills that have helped us get to our current state. Many times, when we are dealing with a crisis, stressful life events, unhealthy relationships, or other life challenges we forget about our coping skills or develop unhealthy coping skills. Our hope is to provide support, perspective and healthy coping skills to empower you to achieve your life goals. You will have a personalized therapeutic experience that is beneficial and inspirational.
It is painful to realize that the very place you long to feel understood and valued is the same place you struggle to find peace. In relationship therapy, we work with you and your partner(s) to help you reconnect or find a better understanding of what you want. Working together may seem hard or even impossible right now but, with the right help, you'll find what you are looking for.
Sex is another way we connect to others. It is a type of relationship we have with ourselves and those we want to connect with. Whether you are single, dating, married or recently divorced, you can have a healthier intimate relationship(s). We have experience working with traditional and non-traditional relationships.
In therapy, we work with you to explore what sex means to you and how you can improve your life and connection with others.
Seeking help from therapists who understand ethical non- monogamy (e.g., Polyamory, open relationship)
and Kink/BDSM can make a big impact on how you approach therapy. We are sex-positive providers with experience in working with these communities. Please contact us for more information.
LGBTQ+ Affirming Therapy
Those in the LGBTQIA+ community can face unique challenges that may be misunderstood or never addressed. Understanding the issues that individuals and couples within these communities face can make all the difference in therapy. We are LGBTQ+ affirming therapists who seek to create a safe space for this community.
Benefit from our professional experiences and wide range of psychological services.
- ADD/ ADHD
- Bipolar Disorder
- Connecting with others
- Coping Skills
- Domestic Violence
- Life Transitions
- Relationship Issues
- Remote work stressors
- Self Esteem
- Sex Therapy
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues